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Mind & Body Health Expo

UVI Mind Body Expo 2020

Date: October 22, 2020

Times: 10:00 AM - 03:30 PM

Location: STT & AAS Campuses

Details:

Looking for some relief from stress as you work through daily life in a COVID-19 world?

Are you feeling swamped with juggling college and family life?

Maybe you just want some new ideas on feeling healthier?

We have got the event for you!

October 22, 2020 - 10 AM - 3:30 PM

presented by UVI Counseling & Health Services - STT & AAS Campuses

RSVP Now to Get Access!
 
Topics: 
 
Stress Less
Creative Expression | Mindfulness | Sleep Hygiene 
 
The COVID Experience
COVID- Student Panel | Coping with Anxiety & Depression 
 
Managing your Virtual Life
Time Management | Exercises at Your Desk | Parenting in COVID 

 

Join the Movement
Healthy Relationship | Detect It, Treat, It Defeat It | Coping without Self-Medicating
 
Get Fit, Get Lit
Sokh Dance Class | Samba Dance  
 
RSVP Now to Get Access!!

mindbodyexpo.eventbrite.com

For more information, please contact: 

Albert A. Sheen Campus 

Maritza DeCosta, DNP Teams mdecost@uvi.edu 340-692-4214 
Patricia Towal, M.Ed. LPC- Teams ptowal@uvi.edu 340-692-4187 

 

St. Thomas Campus

Ronda Herbert, RN Ph.D. Teams rhatche2@uvi.edu 340-693-1124
Dahlia Stridiron-Felix, M.Ed. Teams dstridi@uiv.edu 340-693-1136

Nyaila Callwood Teams nyaila.callwood@uvi.edu

Link(s): mindbodyexpo.eventbrite.com

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