UVI Wellness Center

Qualified instructors offer a variety of fitness classes.
1 to 100 pound dumbbells. What is your limit?
Workout at your pace.
Working out should be easy, convenient, and stress free.

UVI Wellness Center (http://wellness.uvi.edu)

Announcements

Electrifying Core Sculpting classes starting Monday September 14th.
Sign up today, Kickboxing with Maya beginning in September.
Total Body Conditioning class are filling up fast. Get registered now!
Weekly pass now available at $35.00 per week. Ask front desk for details.
Memberships can be paid in the Wellness Center via cash or check.
Our 39 inch flat screen TV allows you to workout to our fitness videos.
Couples memberships available at discounted prices for all categories.
Add your email address to our class mailing list to get email updates.
Credit card purchases must be done at UVI's Cashier's Office. The receipt must be brought to the Wellness Center to process membership.

Fall Semester Hours of Operation:

Mondays to Thursdays: 5 am to 10 pm
Fridays: 6 am to 9 pm
Saturdays: 7 am to 2 pm
Sundays: 10 am to 2 pm

Sign-up and pay for classes at the front desk or call (340) 693-1075

About Us

The University of the Virgin Islands Wellness Center, located on the St. Thomas campus, has been offering aerobics and weight training since September 2010. During this time, we have influenced patrons to improve their fitness and wellness by exercising at our gym and participating in our classes.

We provide a 6,250 square foot facility that houses a variety of fitness equipment, capable of suiting your fitness needs. We have MTS (motion technology selectorized) equipment designed to target individual muscle groups. Squat, bench and pull-up stations are available for compound movements. We also offer a wide array of cardio equipment to improve your metabolism for fat burning.

Fitness classes are hosted in our 2,800 square foot aerobics room. If these classes do not suit your needs or schedule, P90X, Insanity, and X-Factor fitness videos are available to use at your leisure. We can help get you on the right path!

A FREE total body analysis is available upon request. This analysis will give you an individualized body fat, muscle mass, water mass, and metabolic age report. With this baseline data, we help you chart your success!

At the Wellness Center, we are here to help you start, motivate you to continue and support your progress to meet your goals. Become a member and start your journey with UVI’s Wellness Center.

Membership & Fitness Class Information

Membership Information

General Public

Monthly Membership = $50.00 per month
6 Month Membership = $300.00
9 Month Membership = $450.00
12 Month Membership= $600.00
Membership Contract (PDF)

Senior (55 years and up)

Gym Hours 6 am - 4 pm only
Monthly Membership = $25.00 per month
Membership Contract (PDF)

UVI Alumni

Monthly Membership = $30.00 per month
3 Month Membership = $85.00
6 Month Membership = $170.00
9 Month Membership = $260.00
12 Month Membership = $350.00
Membership Contract (PDF)

UVI Employees

Monthly Membership = $29.00 per month
Semester Fall = $70.00
Semester Spring= $85.00
Both Fall & Spring Semester = $150.00
Summer Session = $150.00
12 Month Membership = $320.00
Membership Contract (PDF)
Payroll Deduction Form (PDF)

Fitness Class Schedule

Mondays

9 am - Special Population with Maya
10 am - Total Body Core Sculpting with Maya
12 noon - Kickboxing with Maya

Tuesdays

noon - Zumba with Gaynel
5 pm - Kickboxing with Maya
6 pm - Circuit Training with Maya

Wednesdays

9 am - Special Population - Maya
10am - Total Body Core Sculpting - Maya
12 noon - Kickboxing - Maya
5 pm - Kickboxing - Maya
6 pm - Circuit Training - Maya

Thursdays

noon - Zumba with Gaynel

Fridays

9 am - Special Population - Maya
10 am - Total Body Core Sculpting - Maya
12 noon - Kickboxing - Maya

Saturdays

10 am - Jackson
11 am - Jackson
12 noon - Jackson

Fitness Class Descriptions

Class Descriptions

KICKBOXING - Intensity and Cardio. This class will help you lose weight, tone, and sculpt the body with basic kickboxing drills and body weight exercises. It is high energy and impact, using the body weight and movement to improve agility while going through basic moves with upper and lower body, and includes abdominal exercises that focus on the core.

ZUMBA FITNESS - Dance cardio exercise. This class offers an intense cardio workout using Latin and International music. It is an exhilarating, calorie-burning, body shaping dance class.

R.I.P.P.E.D. - Resistance, Interval, Power, Plyometrics, Endurance, and Diet. This class is a new and dynamic. It provides a complete body workout, including a personal focus on diet with the instructor. For further guidelines, go to Rippedusa.com. This class guarantees a great workout.

BOOT CAMP - Intense, intense, intense body workout. This class will help you lose weight, tone, and improve balance in one hour. An affordable personal trainer is available to give you just what you have been looking for.

CORE EXPLORATION - Stabilization endurance and focus. This class shows you the various ways to use your core during your workout. Through proper posture correction and vertebral alignment your core will be integrated more efficiently through your workout giving you better results in a shorter amount of time.

YOGA - Calm and relaxing. This class combines the easeful and meditative teachings of yoga. In addition, it also uses the dedication to alignment and core strength building of various yoga techniques. This class will progressively stretch and strengthen the entire body, teach us mastery of breathing and soften the physical and energetic

OPT SCULPT - Interval cardio and Stabilization. This class is based on the theory of integrative stabilization training, in which multiple muscle groups are used in an unstable environment to coordinate a dynamic movement. The class also used various types of contractions to work the muscle completely, while targeting your stabilization endurance, giving you a well rounded workout.

CORE CONSCIOUSNESS CIRCUIT TRAINING - Consciousness is the action of being conscious of your core muscular region for optimal performance and kinetic movement. This creates a conscious communication of mind, body, and spirit. Being conscious of your core movement through core consciousness.

Fitness Class Rates

UVI Students

Non UVI Wellness Center Member Drop In = $4.00
UVI Wellness Center Member Drop In = $3.00
15 Fitness Class Passbook = $38.00
Unlimited Fitness Classes for the Semester = $65.00

UVI Alumni

Non UVI Wellness Center Member Drop In = $8.00
UVI Wellness Center Member Drop In = $6.00
Non UVI Wellness Center Member 15 Fitness Class Passbook = $105.00
UVI Wellness Center Member 15 Fitness Class Passbook = $82.00
Unlimited Fitness Classes Only for 12 months = $390.00
Gym & Unlimited Fitness Classes for 12 months = $575.00

UVI Employees & Their Immediate Family (children 16 years of age or older)

Non UVI Wellness Center Member Drop In = $6.00
UVI Wellness Center Member Drop In = $4.00
Non UVI Wellness Center 15 Fitness Class Passbook = $75.00
UVI Wellness Center Member 15 Fitness Class Passbook = $55.00
Unlimited Fitness Classes for Semester = $150.00
Unlimited Fitness Classes for 12 months = $340.00
Gym & Unlimited Fitness Classes for 12 months = $525.00